Are You Caught Up In A
Cycle Of
Fat Loss & Fitness Confusion?
By Rob Poulos, Fat Loss & Fitness Expert & Creator of 'Fat Burning Furnace'
As a member of a popular
fitness center for a few years, I noticed countless others frustrated
with their fat burning exercise routines and eating practices, working
so hard and long but with virtually no improvement to show for it.
Several of my own friends and relatives would mention this new program
or product they had just shelled out cash for that was the answer to
their fat loss or fitness goals. They were so excited about it
and couldn’t wait to get started.
Then, a few weeks later,
the same happy-go-lucky people that were once jumping with joy about
their new plan to burn fat and get a new body became downright
discouraged. It was hard to watch.
I’d ask them how their fat burning plan was working and
they’d tell me that it seemed pretty good at first, but they
didn’t get the results they were expecting or they felt were
promised. They quickly became tired of following the daily
workouts and found following the strict eating guidelines almost
maddening at times. So they hopped onto the next plan.
Even worse, they became
so frustrated with following these so-called exercise gurus’
programs, that they fell even deeper into unhealthy eating habits once
they stopped the program. Binging became their only form of
satisfaction. Forget about maximum fat burning, and talk about
moving in the wrong direction.
What’s worse is that all of these people were following the
typically recommended exercise and fad diets that were all the
rage. They were doing what everyone else was doing to burn fat
fast.
After speaking with many
of these friends and inquiring about their exercise routines, I noticed
one common theme that kept popping up in our discussions…they
were focused on the short term…their approach was wrong.
They weren't thinking of lifelong health and fitness, but instead they
were thinking about burning fat and getting in shape for
“swimsuit season”.
More specifically, they were also performing their exercise in a less
than optimal manner. And then I noticed this with many others at
the fitness center I worked out in. They just seemed to lack the
fire or intensity in their fat burning workouts which I knew could turn
their programs from nothing to something literally overnight.
But you know, you can hardly blame them, and you certainly shouldn’t blame yourself if you’ve fallen into the cycle of fad exercise and diet programs. We all want to achieve what we know in our hearts we’re capable of so badly, and that’s why we’re such easy prey to this “get fit quick” mentality.
Most people are
approaching health and fitness in the exact opposite way that they
should be, and they're not going to burn fat because of it. If
you continually think of using exercise and nutrition as ways to lose a
couple of pounds, or get in shape for summer, you're going to be
disappointed with your results.
If you think of exercise, nutrition, and rest as separate things,
you're going to be disappointed with your fat burning and fitness
results. If you think you need to spend hours a week in the gym
or adhere to some strange unnatural eating strategy, you're going to be
disappointed with your results.
What all of these
approaches will do, is put you into the fat burning and fitness cycle
of confusion that so many are stuck in these days. If instead,
you choose to forget what you thought you knew, and start off with the
right approach, the approach that focuses on making changes in your
lifestyle long term, you'll instantly improve your results by
1000%.
When your approach includes combining proper exercise that takes very
little of your time, nutrition the way nature intended you to eat that
is simple to understand and follow, and the rest and recovery that is
vital to lifelong vitality and energy, you'll experience an
awakening of both body and mind. Plus you'll burn more fat, too.
If you choose the path
most often taken by those looking to improve upon them selves, you'll
most likely end up like most of them. Confused, frustrated,
unhappy, burnt out, injured, sick, or worse. Did I mention very
uhappy with their fat burning progress as well?
Instead, you can choose to embrace a lifestyle that includes brief,
progressive, and intense resistance training, eating a diet full of
nutrient rich foods, drinking tons of water, and getting plenty of
quality sleep and rest. But know that when you do so, you'll be
joining the select few who understand that one of the true secrets to
life long fat burning and fitness is not found on a fad diet or in a
bottle on the shelf of your local health store.
Claim your free copy
of Rob Poulos's "7 Secrets Of Permanent Fat Loss & Fitness" at his
website: http://www.fatburningfurnace.com
Rob Poulos is a celebrated fitness author, fat loss expert,
and the founder and CEO of Zero to Hero Fitness. Rob created the
world's most efficient method for fast and permanent fat loss with his
"Fat Burning Furnace" system to help those looking to put an end to
restrictive fad diets, long boring cardio workouts, and the need for
super-human willpower for good.
If you're thinking about using the Fat
Burning Furnace system yourself, but still have a few questions,
make sure you visit the Frequently Asked Questions page.
Also, it may help to read about the success
stories of others like you to see how people in similar
situations have changed their bodies and their lives with the
techniques in FBF.
But you may become anxious to get started on your new body right now,
so you can also click the button below to get started right now.
Remember, you have a full 60 days to decide if it's right for
you. If not, just email me and we'll issue you a full refund and
I'll thank you for trying it out...it's that simple!
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