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Foods For Fat Loss 

Two Magical Substances That Allow You To
Burn Fat Faster & Create Lasting Health


In all of his experimentation and research on the subject of nutrition for fast fat burning, health and fitness over the last 10+ years, Rob discovered 2 magical substances that can have a dramatic effect on whether or not you burn body fat and keep it off, or hang on to it like a security blanket. 

These substances, in fact, have been around since the beginning of time and he's surprised more people don’t value their importance like they should.  What are these magical agents of fat burning wizardry? Water and Fiber.  Let him explain why…

After you read this short article you will feel like your problems are almost completely solved, all you will have to do is order.

Everyone has heard that water is important for health, but even still, most people don’t drink enough water.  Water is also vital to your fat burning efforts and maintaining a lean body.   After all, our bodies are about 65-70% water.  Water also keeps you from snacking on unhealthy sugary foods and sugar laden soft drinks, as many times when we feel we are hungry, we are actually just dehydrated.  More of this article here....

Find out all the facts as Rob explains how water and fiber help to burn body fat and keep it off...



Why You Should "Just Say No"
To Diets To Burn Fat (Part 1)

Fad diets, they all have one thing in common.  They’re diets.  They are like a pair of bell bottom pants.  They are in for a couple of years and they’re gone.  Then they find they’re way back just when the fitness professionals know we are ready to eat 'em up again…no pun intended.  When you're trying to burn fat, you really should avoid these things like the plague.

Now, realistically many of these diets will provide some initial fat loss for many people.  So you get some weight loss initially, but you could also lose some muscle on these programs too, and you know that losing muscle can spell disaster to your fat burning efforts.  But the bigger problem with these diets is that most who follow outlandish diets gain back the fat they lost, and then some! 

You see, your body naturally craves foods rich in nutrients (antioxidants, phyto nutrients, fiber, vitamins, minerals, etc.)  When you eat most of your meals from foods rich in important nutrients, your body will body will be satisfied and overeating won’t be much of a problem. 

You then begin to burn fat as a natural result of giving your body what it thrives on.  On top of that, you’re lowering your risk for disease by promoting a natural alkaline environment in your body with these types of foods.     More of this article here....

Find out all the reasons Rob has learned why you should steer clear of Fad diets...

                       

Why You Should "Just Say No"
To Diets To Burn Fat (Part 2)

In part one of his article, Rob talked about how avoiding diets is one of the best things you can do for your long term health and fitness success, especially if you want to burn fat.  In this second part, he’ll show you how you can start to transition from your current lifestyle to one that creates a lean, strong body and lasting health.

From a nutritional standpoint, you need a healthy balance of carbohydrates, proteins, and fats in your diet to keep your metabolism firing on all cylinders, constantly burning fat.  Fad diets have a coolness factor to them that sometimes makes them irresistible at first.  But in the long run he's found it best to go back to the basics of what your body craves.

As you're skimming through this, you're beginning to think you have nothing to lose and everything to gain by trying out our product.

Complex Carbs (whole grains, breads, cereals, etc.) are vital to maintaining your energy throughout the day and do a host of other things within your body including keeping you feeling full.  I’ll also lump fruits in with complex carbs, because of their high fiber content and slow absorption into the blood stream, keeping our insulin level in check, which is important for less fat storage and a higher chance of burning stored fat.

Simple Carbs, or sugars (candy, soda pop, white processed baked goods, etc) are to be avoided and kept to a minimum for the most part.  They provide little nutritional value to you and are what I often refer to as empty calories. They just add calories to your body with little or no nutritional value that are going to end up in your fat stores if you’re not careful with how much you ingest.  More of this article here....

If you're as anxious as I think you are about getting started on your new body now, you can follow this link now.


 
 

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